Cold food!!!
I am having breakfast with my soft scrambled eggs since I am just in my third week post op. It takes me about thirty minutes to finish, I guess I will have to get used to always having cold food. Lol my food seems to get cold before I can enjoy a good meal, a few bites of warm food and then it's continues to get colde which each bite.
Small portions just don't hold the heat in. You may need a minute on low power in the microwave halfway through. I reheat as needed during a meal.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.