Are you still on track today? How will you move your body today?

Good morning....

I have already done my 2 miles for today, will try to get an hour of aerobics tonight.

How are you moving today? Let's make it a habit.

Have a great day!

 just came from the gym - got in 25min on the treadmill (this running thing is getting to be pretty damn cool) and did upper body kettlebell work when I got home. 

Dats it for me for today!!!!! Only exercise I will get tonight will be pulling the covers up over my azz! LMAO

i've been stumbling, but i can only change what i do from this point on...zumba at lunch. 

Tonight's agenda:  Back and (my favorite) biceps and tripceps.  And of course, can't leave out the ole ABARONIES!!!

Yep on track today!!! Butt busting workout, arms, abs, cardio. Tonight, yoga!

Trying to keep moving! I did two miles on the TM and 20 mins of Tae Bo. I would like to do the second half of Tae Bo later on tonight.