Work that tool..work it...How are you moving your body today?
(deactivated member)
on 7/12/10 8:53 pm - ~Somewhere in~, PA
on 7/12/10 8:53 pm - ~Somewhere in~, PA
Good morning....
I brisked walked 5 miles this morning and was drenched in sweat
...this is the type of movement produce fast weight loss for me, I will pump it up further and dance for about 1 hour tonight.
I just got my band pumped up very tight, so hopefully with me working my tool and working my band to the fullest I hope to see some results by weeks end.
Are you working your tool to the fullest today? Work it ...work it work it....
I brisked walked 5 miles this morning and was drenched in sweat
...this is the type of movement produce fast weight loss for me, I will pump it up further and dance for about 1 hour tonight.I just got my band pumped up very tight, so hopefully with me working my tool and working my band to the fullest I hope to see some results by weeks end.
Are you working your tool to the fullest today? Work it ...work it work it....
Hitting the cardio. An indoor run and perhaps the eliptical.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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