SHAKE WEIGHT TIME!!!!
Has anyoone tried the Shake Weight? I just bought one from QVC. I have had the arm lift/BRL, but gained about 30 lbs. My arms are wobbly. A guy thought he was giving me a complement and told me I reminded him of a slice of sweet potatoe pie. LOL. Dang.Keep on climbing, Till I reach the higher ground
From a brother with Southern roots that must be a good thing. Remember the 90's song with the lyric "just break me off a piece of that seewtpotato pie", lol?
My daughter has one for a few months. She likes it. Her arms and chest are large so you can't see the definition yet but she says she feels it. Tried it but I prefer my own routine.
I use free weights and follow a program in a book called The Body Sculpting Bible for Women plus I do push ups, the girly kind. Despite the loose skin I get loads of props on my arms and chest. I should get a commission for mentioning this book. Good easy effective total body toning.
My daughter has one for a few months. She likes it. Her arms and chest are large so you can't see the definition yet but she says she feels it. Tried it but I prefer my own routine.
I use free weights and follow a program in a book called The Body Sculpting Bible for Women plus I do push ups, the girly kind. Despite the loose skin I get loads of props on my arms and chest. I should get a commission for mentioning this book. Good easy effective total body toning.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I haven't recieved it in the mail yet, but I plan on doing my swimming and weight machines too. I have been so slack my arm definition is ZERO.
I FORGOT about that song!!! LOL So he was doing some 'old school" mackin'.
I'll let you know how it works.
Cheri
Keep on climbing, Till I reach the higher ground
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