Post-ops who have gained weight, BUT are taking it back off!
...Platinum...
on 7/8/10 1:19 am - Somewhere in, DC
on 7/8/10 1:19 am - Somewhere in, DC
Just signed up for Washington Sports Club 30 days for $30. Getting these 10 lbs off by mid August for a trip to Vegas 
How are you Cookie?
How are you Cookie?
Determined........
well i'm sore from that Zumba class yesterday. guess that means it works! i'll be doing it again today along with some swimming later on. have a great day everyone!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
LEE
on 7/8/10 2:27 am
on 7/8/10 2:27 am
Hey Cookie
Even away from home i'm holding it down. I have not missed working out once and I am very proud of myself. Yes I am eating M&M's, it is required by law that I do, they are so toasty and cooked dark like I love them.
I will continue to workout and eat well while I am here, but I am not giving up the snacks, it is vacation after all. LOL.
Sent from my iPad
Even away from home i'm holding it down. I have not missed working out once and I am very proud of myself. Yes I am eating M&M's, it is required by law that I do, they are so toasty and cooked dark like I love them.
I will continue to workout and eat well while I am here, but I am not giving up the snacks, it is vacation after all. LOL.
Sent from my iPad
Salty Pickle a.k.a. Lee
Hi Cookie--
My eating was on point today. My fluids were a little low, but I didn't do much caffeine. I had 2 protein shakes.
Exercise??????? I was really slack. It is hot and I am too lazy to go back out to the gym after work. I'm going to try to swim some laps tomorrow.
Cheri
My eating was on point today. My fluids were a little low, but I didn't do much caffeine. I had 2 protein shakes.
Exercise??????? I was really slack. It is hot and I am too lazy to go back out to the gym after work. I'm going to try to swim some laps tomorrow.
Cheri
Keep on climbing, Till I reach the higher ground
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