I have messed up!
(deactivated member)
on 7/7/10 8:23 pm
on 7/7/10 8:23 pm
Not a big drinker never was even before surgery but I do have wine or wine cooler when company is over (newyears eve) the 4th , Holidays but I get a buzzz so fast I usually have a glass of ice an pour the wine or cooler over it an slow sip thats as much as I do . I just had a Bday party everybody wanted to do bday shots ya right I wasn't even going there
You know what to do. Get right back on it. Pour the wine down the sink. Hide it far away of better have someone else hide it. Just get it out of your sight and get back on plan. You can fix this before it becomes a cluster fkcu.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I hear you! I have ended my wine drinking today. Just one more thing to avoid. I see the damage that it can cause in the future. Its wine now and then it will become vodka. I have worked too hard to spiral downward. I can get back on track. Tomorrow I will start the day with a cleansing. Back to basics.