How will you move today?

(deactivated member)
on 7/6/10 10:11 pm - ~Somewhere in~, PA

Good morning,

Day 2 of my morning grind

, 2 miles of brisk walking for me so far, I will try to get some more in today. How will you or did you move today.

Have a great day

A NewTay
on 7/6/10 11:31 pm

i'm doing a Zumba class at lunch and will probably ride bikes with the lil one when the sun goes down this evening.

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Phyll H
on 7/7/10 12:16 am - Dayton, OH

VSG on 08/04/08 with

Fitness walking.

Being walking daily since my retirement was underway on 6/28.

Have to make better eating choices.

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

echo6w
on 7/7/10 12:25 am

DS on 03/31/09

20 minute brisk run this morning. Normally shoot for at least 30 but work up a little later thank I wanted to.

No Retreat! No Surrender!

virtly
on 7/7/10 1:00 am - va

RNY on 02/11/04 with

Just completed 1 hour of spinning at the gym.

Glamazon
on 7/7/10 2:53 am - Mesa, AZ

Lap Band on 10/23/06

Doing the gym/swim combo package. Gym part finished (arms and core today) now to the pool.

Love is all there is, ever was or ever will be...

(deactivated member)
on 7/7/10 2:56 am

RNY on 12/18/08

30 min walk indoors at work during lunch. Wii Fit or DVDs when I get home.

Autumn H.
on 7/7/10 10:56 pm - AR

Zumba for me.

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How will you move today?