Me 07-05-10 I am a work in progress but feel great
First of all, congratulations are in order on your weight loss, YOU GO GIRL, next don't put so much pressure on being perfect, it leads to failure, RELAX and enjoy you... I know easy words but so true, start small look how much you have changed already..look how beautiful you are...now try the next step one pound at a time.....Commit to loose 1 pound over a week, then praise and sing and do another and you will be get where you least expect...LOVE WHAT YOU HAVE ALREADY DONE