Pic of me last year and NOW this is what can happen if you lose focus share yours too
on 7/1/10 5:27 am - ~Somewhere in~, PA
on 7/1/10 11:24 pm - ~Somewhere in~, PA
MD, I feel ya locking this weight thing down, the weight will creep up before you know it...Yep Erik doesn't miss a meal he is 6'3 and weigh about 260..lol, he travels 90 percent of the time, so his eating is not that great when he is traveling, so we try to eat healthy when we are together, but we do eat sweets and we usually share a treat when we eat in restuarants, I still can't eat a full meal...I not sure how I can 30 freaking pounds, but I know I ate a whole lot of candy when I going through my issues so I am sure that's the culprit. But anyway it's a never ending journey and we always have to watch the scale.
I am shaped funny so I dont have a "hail naw size." I have "hail naw - activity."
In September, it will be 6 years. I have yet to regain a total of 10 lbs. I gained 9 lbs. once. ONCE!
I lost it. Completely. I mean my mind. For me, that is how serious this is.
Wish you well
It takes a lifetime for man to master the art of living, but living is much easier when he accepts God as his master.
on 7/1/10 11:26 pm - ~Somewhere in~, PA
I'm happy where I am because I am going to be happy regardless if I stay where I am or if I lose more weight. I'm happy because I use to be depressed all the time and on meds, but for some reason getting banded cured the depression and I have not had to take any more of that medicine.
BUT, I want to be healthy . . . . .keeping my weight under control keeps my diabetes under control. Instead of numbers on the scale, I get happy about numbers on my lab work -- excess weight is dangerous for me, and it knocks everything out of wack -- so I will continue to strive for the lower weight.
Good luck and I know you can get back to where you want to be just like I know I can get to goal!
"fruits of my labor" Rebirth of Fruitful - Fri., Oct. 15! Band Replacement and hiatial hernia repair!
on 7/1/10 11:30 pm - ~Somewhere in~, PA
on 7/2/10 2:07 am - ~Somewhere in~, PA