Lawd gawd!!!!...evrryting not arie!

Hey Na! Whats been happening? We need to catch up. Been in PA lately? I might be heading that way for the 4th. Trying to get to the best fireworks display thats not too far away. Either between Philly, DC or Baltimore. I dont feel like the trek to NYC. The Inner Harbor seems like my best bet right now. Plus we have not been in a while. Hope all is well with you.      

Hey MD, good to hear you had a great time..ooh wee..what great pics! We are going to New York this weekend to the races we are leaving out early Saturday morning and will be back next Tuesday, but hopefully we can catch up, I was in PA last weekend.

I will probably be back in PA towards the last of July, hopefully we can eventually meet! Stay in touch sweetie, hope you and your girls had a great time.

Did u go to Dunn's River, girl thougth I was gonna loose my life...LOL

Gurrrrrrrrrrl They don't call it Dunn's River Falls for nothing! I don't mess around on those slippery rocks. One boo boo and I am done and that was over 10 years ago. I will walk around and go by the beach and watch all the other fools play bloody knees and knuckles  I don't like seeing anyone get hurt...but the near misses are a riot! We did go to a very nice water park in Negril and to Rick's Cafe to see those other fools dive off the cliffs...hehehe...its even funnier with a little Jamaican Rum. Overall...it was an enjoyable stay. Just to see my kid's grandma grab and hug them made the hold trip worthwhile for me!       

Been wondering where you were.  Glad you and the girls

had such a wonderful time (all inclusive resort .... ooooow

how posh) ... sounds wonderful!!  Glad you're back.  You'll

get that weight off soon just jump back in and make it happen.

Hey Meso! Yes..gurl...been on vacation...forgeting reality...lol. Yes, the resort we stayed at was lovely.  Club Rui in Ocho Rios.  We also stayed with my ex's parents for a few days....lol! The girls really enjoyed time with their grandparents.  Here are some pics of the resort. I highly recommend it too all. We had a great time. The entertainment, facilities and food were all banging! AND there were more people of color than depicted in these pics. Now I am back to the grind...working toward my August vacation to either Cali or Florida. Hope all is well on your end!

link to the website in case anyone might want to check it out:

http://www.riu.com/en-us/Paises/jamaica/ocho-rios/clubhotel- riu-ocho-rios/hotel_fotos.jsp

 



  

<good googley moogley...>



I ain't heard that in forever and a day, lol.

The first step is getting on the scale so you are movin in the right direction.

Shay

LOL! Shay...gurrl I am from the deep south. Born and breed in Arkansas  BUT I ain't whistling dixie...tooo dang hot down there! I need my hot in small increments...lol but I did love Houston though when I visited my cousin a few month ago...see you a Texan as well. My cousin is trying to get me to relocate to Houston...it more than a notion right now.   

Hey Lisa....I missed you sis!  I was wondering where you had skipped off to...

Welcome back and I'm glad you had a ball.  So now back to the real real!  So let's get on tha****er and protein and work it out.  You'll be back on track before you know it!
................

I'm still working it out too, but it's hot as a mug here.........

J

Hey Janice!  Missed you too! Glad to see you still at it. Yes..we had so much fun...too much fun...hence the weight gain BUT all is not lost...I am back on it. That's why I knew to bring my butt right back home to BAF...so that I could jump right back on track.  While I don't like the heat ...I will say that I definitely tend to lose more...and move around more when its hot outside so I am gonna look at it as a blessing for now.