Post-ops who have gained, but are taking it back off!

MzCookie Luscious
on 6/28/10 10:39 pm - Savannah, GA

YES, WE CAN!!!!

40 ounces of water down.
Morning vitamins down
Brewing coffee to add protein to it
Trying to muster the strength to make it to the gym for upper body workout and a lil cardio

My goal is to lose 10 pounds by the end of July. Yes, I can!!!

virtly
on 6/28/10 10:51 pm - va

RNY on 02/11/04 with

morning Cookie
coffee w/cream
B- Egg white omelette w/onions/spinach/turkey sausage
L - Talapia/salad
D- same as lunch
lots of fruit for my snack
I am going to spin class this evening.

MzCookie Luscious
on 6/28/10 10:53 pm - Savannah, GA

RNY on 06/27/03

Morning, Raven!

Have you set any goals?

virtly
on 6/29/10 12:00 am - va

RNY on 02/11/04 with

Yep, 15 pounds by August. I do the workouts but it's the eating.

A NewTay
on 6/28/10 11:17 pm

Mornin! i'm having a loaded protein smoothie for breakfast. probably a leftover turkey burger w/salad for lunch...not sure about dinner.

vitamins taken
water will be on point
treadmill scheduled for tonight.

my goal for this month is to get into my "bathroom" jeans. almost there!

overall, my goal for the summer is to get to 155. I CAN DO THIS!!!

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

~EbonyBarbie~
on 6/28/10 11:19 pm - XX

What are bathroom jeans??? lol

A NewTay
on 6/28/10 11:24 pm

bathroom jeans is a term coined by another BAF member. she placed a pair of her goal jeans in the bathroom (where she could see them everyday). she worked her a$$ off to get into those jeans.

well mine are hung in my bedroom...