I know y'all had breakfast...

A NewTay
on 6/25/10 1:03 am
so spill it...what's in ya gut??

i had a protein shake/with all the fixins...


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

# 1 MACK_MAMA
on 6/25/10 1:20 am
LOL!!!  English muffin and ham

then they had a egg and ham kolache here at work that kept talking to me.....

A NewTay
on 6/25/10 1:33 am
what's a kolache??


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

# 1 MACK_MAMA
on 6/25/10 1:45 am
in the intrest of not provoking a craving - I am going to refrain from describing it to you.

if you don't know already - it's best you never find out!!!! LOL 
FOXYBROWN MAMA
on 6/27/10 12:01 am
 I think it's a pastry filled item.  
 

 "'I'm selfish, impatient, and a little insecure. I make mistakes, I'm out of control and at times I'm hard to handle...but if you can't handle me at my worst, then you sure as hell don't deserve me at my best."-- Marilyn Monroe

    
A NewTay
on 6/25/10 1:48 am
if you're talking sweet, i get your drift...if savory, carry on...


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

pokerchips
on 6/25/10 1:57 am
Yup I had my usual click protein moca smoothie and I refrained from having a mid morning snack because it has become a habit rather than food to curb hunger.

Change is a Process Not an Event

200 PoundsGone
on 6/25/10 2:02 am
Right now I have a belly full of vitamins and my 24 grams of protein from my liquid vial. Mmmm Good.. lol  While I made my girls some scrambled eggs with some cheese on top and some baked Turkey Bacon.

 

Come follow me on Instagram @200poundsgone
HW: 420.. Maybe more
413 (7/14/2005
)
260 (6/10/2010)
260 (09/28/2011)- No Weight Loss but the inches are dropping OFF *ZUMBA BABY*
204 (06/02/2013)- In the BEST shape of my life. Addicted to FITNESS

 

 

dstgirl2000
on 6/25/10 2:32 am
I had salmon croquette

water

protein shake for snack
                        
A NewTay
on 6/25/10 2:53 am
i absolutely LOVE salmon croquettes, but for some reason, my band HATES them!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

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