Look within for your answers.

Look within for your answers.

It is healthy to look within. To find peace and serenity, you must put pride and fear aside and take an honest look at yourself.

Find the courage and resolve to discover yourself. Find out what makes you tick. Find out how you sabotage yourself and why. Learn what really motivates you. Seeking fixes and answers outside of yourself can only take you so far. To achieve fulfillment, you must look within.

Action for the day: Spend five minutes today looking within. Sit quietly and breathe deeply. Ask yourself, "What is it that I need to find and acknowledge within myself to become healthy?"
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report,  How to Regain-Proof Your Weight Loss Surgery at .www.nawls.com

Hey Molly
We will look everywhere for answers never thinking about searching within ourselves.  This is great...Thanks for posting!