Thanks Yall!!!!

Just want to say a big thanks to Cookie, #1MM, MsMSW, Salty Pickle,

MD (I know I shouldn't name names because I will surely forget someone)

and all those who are supporting all of us getting back on track and

getting the scale moving in the right direction again. 


I know for me this is what I needed.  When I post and commit my food, water,
vitamin and exercise plan ... that commitment will make me be sure to do it. 

This reminds me of the old days of support which helped us to be successful

in the first place.  It takes a little effort to come here and post but I thank all

of you that do it.  Listen ....... I lost 6 lbs last week (from Tues. - Sun.) Yaaay!!

Wow 6 lbs!  That's great.  I'm inspired by all of the support and inspiration given from the fam here at BAF.  Much love to all of the fam in the struggle to take it off and keep it off.

J

Yep .... I'm pleased.  The tool is still in tack and works

when I work it.  Thanks for the support.

6 lbs that's awesome. Keep up the good work.

Smooches
B

Yeah, now I just gotta keep it moving. Thanks

for supporting.

  Wow, 6 lbs in a week is phenominal!  Glad to have been of help.  My BAF family inspires me so I must give a little something back. 

Thanks girl you always giving back.    

   lol

Thanks Cookie, you're the best!

  6 lbs??!!!!  WTF?????  I ain't lost SHYT but my mind..........


   it's all good - I'm almost Forrest Gumpin it in the gym and RUNNIN on the treadmill!!!!!! 

Go girl - keep it up - and keep looking in the mirror!!!!!  you only lose your way on the track when you lose sight.....of your own AZZ!!!!!



ETA:  Don't know if you remember, but YOU are the one who brought me to this board all those years ago...... so really - you're thanking yourself!!!!!