No Excuses Saturday
LEE
on 6/19/10 3:22 am
on 6/19/10 3:22 am
Stocked up on my 1 point snacks and breakfast bars at WW this morning, cause I only have 1 more meeting before I leave for my trip. I am going to eat well while i'm gone, but i'm still eating some bad i'll just make sure I track it. Hoping to come home lighter than I left, but i'm saying that now. LOL LOL
I have to work on my water this week, I slacked off a bit at the end of last week.
Feeling really thin today.
I have to work on my water this week, I slacked off a bit at the end of last week.
Feeling really thin today.
Salty Pickle a.k.a. Lee
I'm not re loosing. Damn I'm still five from goal but I am way off track. No excuses Sat applies to me too. No need to gain before I can learn from you vets.
I will get it together cause I'm all out of junk food. I've had 10 oz of animal crackers (880 calories); six packs of peanut butter crackers (720 calories); and 5 oz of pretzels (500 calories) this week. That's a box of each in single serving packs.
From my keyboard to God's ears: No more junk food enters this house!
I will get it together cause I'm all out of junk food. I've had 10 oz of animal crackers (880 calories); six packs of peanut butter crackers (720 calories); and 5 oz of pretzels (500 calories) this week. That's a box of each in single serving packs.
From my keyboard to God's ears: No more junk food enters this house!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Protein.......check
vitamins......check
exercise......check
water...........
I went grocery shopping today so that I can get all of my proteins and salads in this week like I am supposed to. Not having the proper foods on hand are always my downfall.
Thanks for encouraging us!
Change is a Process Not an Event