YES WE CAN!
So, uh, Mack? How did the swimsuit experiment go? lol
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
It went great, actually - I just don't like the skirt thingee - too girly for me. I'm on the hunt now for a halter top one piece and some boy shorts - that's more my stee-low.... LOL!!!!
Actually - I'm kinda HAWT in my suit - I just gotta work on my dang TAN..... sister is TRANSPARENT in some places.... hehehehehehehe
Actually - I'm kinda HAWT in my suit - I just gotta work on my dang TAN..... sister is TRANSPARENT in some places.... hehehehehehehe
Yesterday was aiight...... until the night. Had an emotional issue - and didn't handle it well. My solution involved a trip to the liquor store and a bubble bath..... the bath was a good choice, the liquor store... not so much.
So this morning I was in hangover HADES and to pay pennence, I went to the gym and nailed my workout - forced myself to do 4.5mph on the treadmill for the ENTIRE 15 min (I usually start at 4.3 and work up) - then a lil weight work. It was good except for the HEADACHE I had the whole time...... urrrggghhhhhh
My eating was cool - but who knows how many calories I drowned down......... and I was bloated this morning too - DAYUM DAYUM DAYUM
anyhoo - back on today:
B- protein shake, toast w/fried egg
L - greek salad from panera
D - am taking my kid and my neighbor's grandkids to Subway tonight, so either a veggie delight or an oven roasted chicken breast 6'' for me - NO CHIPS, NO COOKIES
And will be doing kettlebell work tomorrow morning (more pennance)
If I could just figure out how NOT to react to things by drowning my feelings in 80 proof or stronger beverages, I could have this whole weight gain thing LICKED! LMAOOOOOO
So this morning I was in hangover HADES and to pay pennence, I went to the gym and nailed my workout - forced myself to do 4.5mph on the treadmill for the ENTIRE 15 min (I usually start at 4.3 and work up) - then a lil weight work. It was good except for the HEADACHE I had the whole time...... urrrggghhhhhh
My eating was cool - but who knows how many calories I drowned down......... and I was bloated this morning too - DAYUM DAYUM DAYUM
anyhoo - back on today:
B- protein shake, toast w/fried egg
L - greek salad from panera
D - am taking my kid and my neighbor's grandkids to Subway tonight, so either a veggie delight or an oven roasted chicken breast 6'' for me - NO CHIPS, NO COOKIES
And will be doing kettlebell work tomorrow morning (more pennance)
If I could just figure out how NOT to react to things by drowning my feelings in 80 proof or stronger beverages, I could have this whole weight gain thing LICKED! LMAOOOOOO
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