Post-ops who have re-gained and are now Re-losing!

I did ok.  I am very bloated, can even feel it in my face and so the scale is surely to be up.   I did 40 boy push ups yesterday and that was the only exercise I did. 

I ate well and drank all my water

Congrats Cookie!!!

i took your advice and rolled outta bed at 5am so after talking myself OUT of going back to sleep, i got all ready to do my 3 miles...exercise gear, check...shoes, check...ipod charged, check...ear plugs...where are my ear plugs?!?!?!  checked purse, no plugs, rechecked dresser...no plugs...checked teenage son's room...found plugs....BROKEN!!!!  let's just say the F-Bomb was flying at 5:30 this morning!!!  no treadmill for me, but will be on it tonight...UGH!

I know how you feel...I lost my I-pod and haven't been running since

Hi Cookie!!

I'm THANKING GOD FOR YOU!!!  I so fell off track and gained a bit in the process.  Anyway I will be working out after work.  Just came from walking on my lunch hour.  I'm in this to win.

I got 60 ounces of water in already

Vitamins on point..


THANK YOU, THANK YOU, THANK YOU.

LORDE KNOWS I NEED ALL OF YALL SUPPORT!!!

I am so happy you had a great day. I had a horriable day.

I'm PMSing, it's super humid so I feel lazy, and I'm eating everything I see.

I'm gonna get it together today!!!

~shell

I did too.  I am too dang old for PMS!!!  I did eat well, curried chicken, a tiny bit of rice, and tempura sweet potatoes.  I pulled weeds instead of going to the gym  I am bloated right now and sCARED to weigh.  LOL.

Cheri

Good job!  Keep up the good work and I totally agree!!!  Yes we can!! 

Didn't have a good day yesterday...out celebrating with my grand-daughter for her graduation, but I'm back on track and focused today.  Pushing myself to eat...not much of an appetite.

EM -   Chocolate Protein Shake
B -      Chocolate Protein Shake / Decaf Coffee
S -      Pork Skins
L -       None
D -      Mediterranean Tossed Salad w/ Feta Cheese, Walnuts, Mandarin oranges
S -      Chocolate Protein Pudding w/ whipped cream (no cherry)

Vitamins, Meds & 96oz water/Crystal Light

Today I did the elliptical for 30 minutes... I actually intended to do an hour, but my schedule was a little different today. I still have about 33 more oz. of water to get in... tomorrow is my day!! (I too have a sleeping pill on tap to keep me asleep.... hahaha!) Vitamins, protein, and supplements are all on point.... I just have to get my water together today....

Alright now!!!!! Way to go Cookie

I'm finally getting back on track -- there were no problems with my band and my dr. has started the fill process again.  Thank goodness I only gained 12 pounds and they are now gone!!!!

I'm now back on track to reaching my goal.  I still need to work on eating breakfast



I KNOW WE CAN!!!!