Post-ops who have re-gained AND are ready to get it back off

Jazzejcakes
on 6/10/10 2:34 am - Columbus, OH

GO GO GO

I'm a snackaholic.

I can admit.... I snack. And way to often. It's a horrible thing I've let myself do!

Pretzels, chips, popcorn, pickles, candy, .... You name it, I want it!

My weight loss has all but stopped from this. On top of the fact that I feel like I can eat FAR too much when I do eat. And I don't weigh my portions.
I'm bad. Bad, bad, bad. Gained 20 pounds

I vow to be better. I vow to not let carbs back into my diet on a regular basis.

Frustrated with myself,
Help!!!

2xaround
on 6/10/10 3:08 am - Gastonia , NC

RNY on 02/12/10

You guys are the best! I am so glad I found you guys! I am just 4months out and my weight lost is slow, but I am ready to change it so that I can kick it in gear! So i will be joining you guys.
I am drinking 100 oz of water plus daily. 2 protein shakes a day mucsle milk light 100 calories, breakfast and dinner , and eating a sensible lunch- such as 3oz some type of meat and 1/4 of veggies, no snacking. I am going to get these 70 pounds off if it kills me!! So far today I am doing good....

Transfiguration
on 6/10/10 5:24 am - Somewhere in time, SC

RNY on 12/23/04

30 lbs gained, so I'm so glad to be back to BAF I almost joined WWs Online, but I thought I might try being more aware of WLS mistakes by reading the message boards. I'm wondering if WWs works well for RNY patients???

Cheri

Keep on climbing, Till I reach the higher ground

dreamgirl119
on 6/10/10 10:44 am - Lansdowne, PA

RNY on 01/30/07

Didn't do the total liquid thing like I wanted, but I ate healthy. Spinach Omelet for breakfast, Mediterranean Salad for Lunch and Catfish w/ green beans for dinner. Saving my ice cold watermelon for later. Got in all my vitamins and meds, still working on the water. Worked out and will be getting ready to get some much needed rest.

Jazzejcakes
on 6/10/10 5:00 pm - Columbus, OH

RNY on 05/07/07

Doing better with the water. Salt Free rice cakes and suger free peanut butter, is a great filler for the hunger pains in the middle of the day.

I'm a snackaholic.

I can admit.... I snack. And way to often. It's a horrible thing I've let myself do!

Pretzels, chips, popcorn, pickles, candy, .... You name it, I want it!

My weight loss has all but stopped from this. On top of the fact that I feel like I can eat FAR too much when I do eat. And I don't weigh my portions.
I'm bad. Bad, bad, bad. Gained 20 pounds

I vow to be better. I vow to not let carbs back into my diet on a regular basis.

Frustrated with myself,
Help!!!

Just Valena
on 6/11/10 4:34 am - Nunyabizness

RNY on 05/03/04

I ran 2 miles this AM.

Post-ops who have re-gained AND are ready to get it back off

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Post-ops who have re-gained AND are ready to get it back off