Post-ops who have re-gained weight!

This is why I miss BAF...I see yall still goin in on people over here.  And its the same person too.  LOLOL

Anywho, I am on board with getting the weight off.

for me - exercise 30 minutes a day on the treadmill
for me - take all vitamins and medicine daily
for me - drink water period
for me - Make ME the priority again

Many blessings to everyone on this journey to optimum health.

Cookie.

Hey, Treena!

You know how we do it.  LOL.

It's good to see you back on your grind. 

Im jumping aboard too........I never even got down to my goal weight and it sucks something terrible.  I went for an adjustment recently and the doc suggested another procedure....yeaaah right like thats gonna solve my situation. If I like to eat, it wont matter what surgery I have....I need to get my head screwed on tight.

My plans of actions are to

walk/excercise more
drink more water
drink less winehave more sex ( thats excercise too )
eat/plan healthier food choices

Leave the icecream, cookies and chips right at the supermarket.

Im up about 20 lbs from my lowest and I feel like such a failure

Hi Everybody,  great post Cookie !!!

Plum!  Hey, baby!

LMAO @ drink less wine have more sex!  Me likes it!

Do you have an accountability partner?  Grab our friend to help you out.

Hey Cookie! 

Yeah I have to find creative ways to add the working out back into my regime.....and sex is a nice intro to that  

Our friend is cool, but hes also busy living life these days, so I dont want to burden anybody.

Im gonna be accountable here on the board with others in the struggle.....it worked for me last time.......hoping it will work again. 

I'm am definitely ready to do this and make it happen!  I don't have a real structured plan either, I'm just going to start by making some changes in the way I have been doing things. 

1.  I'm signing up for Weigh****chers so I can return to eating healthy and also to be held accountable to someone other than myself. 

2.  NO MORE MICKEY D'S SWEET TEA!  (I'm on Day 2)

3.  Quit using my swollen legs/feet as an excuse for NOT Excercising!   

I absolutely HATE feeling like a stuffed sausage in everything I put on and standing in my closet looking for something loose and comfortable to wear to work!  That's what I used to do at 290 pounds and here I am at 185 doing it again.  I HATE IT!!!!

My BF and I have a vacation planned in July.  I have exactly 6 weeks to get it together!  IT STARTS TODAY!!!

TWO DAYS SOBER!!

Didn't I tell you about that swelling B.S.?  It sucks! 

BUT

We have got to keep it moving.

YOU need to move back so we can hit Haines Point!

*Big sigh* I've gained weight too, dammit! It ain't nothin' nice....

Signed..

Guess who?!

****  fainted ****

 **** Got back up and fainted again! ****

Heeeyyyyyy!  How in the hell are you?  Where in the hell have you been? How is the hubby and baby (grown lady)?  Damn, I have a ton of questions.  LOL.

I went  a whole day without cookies, I ate high protein yogurt in it's place. I started my amino acid therapy. I got L-glutamine for my sugar and starch cravings and L-tyrosine for  fatigue. I realize that I'm facing some health issues right now but I'm still addicted to food and if I don't get control of it now, then there will be problems later.