Back On Trackers
I did NOT engage in any diet coke's today...I had some water with peach ice tea sweetner. For lunch I ate a small salad and 2 buffalo wings.
I'm no longer make any excuses...No more soda, no more breads, no more alcohol, and no more sittin on my azz!!!
My goal is to lose 20lbs by my anniversary (Aug31) and by Sootie's 1st birthday (Dec 19th) I plan to be at my goal weight and maintaining at 130-145!
Cheering all of you on! You will do this!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.