Weight gain night eating.

I will give it a try.

Hi I'm 6 years out and had gained 27 pounds. I'm an night snacker as well however old habits are hard to break once starting them back up again. I have lost 15 of the pounds that I gained I went back to basics protein.  plus I have sf jello and Popsicle's, and sometimes dill pickles for snacking at night. I go to the gym at least 4 time a week and work out and try getting all of my water in. There are days that I still struggle but I take it one day at a time I'm determined  to get the last 12 lbs off.

I suck at excerise. But that needs to change popsicles do help sometime I think I eat them in my sleep.  Pickles might also help b/c I'm craving salt. Thanks for your help. All me as a friend to keep in touch.
Jan

Thanks for all of the replies.