HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST

Yesterday I found myself eating snack here and there. I even got tired of snacking on foods because i realized that I was not even hungry. Today is a better day. I don't have as much head hunger now realizing I  eat for no reason at all. It is a mental thing. Today so far i had chicken for breakfast, an apple for snack, and lunch I am having some hot wings, next snack will be some low fat chocolate frozen yogurt. Usually when i have my hot wings I dip in ranch. I have made myself think that I need ranch dressing. Today I made a choice to use the ff ranch dressing because it has way less cal. Just as simple as that. I can't say it was easy. I would love to taste the reg. ranch, but to be successful and keep the weight off I need to stop telling myself I need the high caloric foods, and learn to become and stay healthy.  Now with that being said dinner will  be tacos today. Another hard food to switch up for me. The shell is a no no and I know that, but when dinner time come will I make the right decision? HMMM. I sure hope so.