Locs and Hair Loss
Change is a Process Not an Event
Lots of thining but no breakage.
When I take biotin and keep the protein at 100g vs the initial 71g-89g per my nutritionist, I have no hair loss. I heard this on the rny board, but I waited untill the loss was heavy before starting the biotin.
If I had it to do over I'd add an extra scoop of protein a day from the start. I would also have included the biotin from day one. Whenever the protein and biotin slip, the hair loss comes back.
Everyone does not loose hair. Hopefully you'll be one of the lucky ones. I hope I've been helpful.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Having RNY was probably the best thing I've ever done for myself.
Approx highest weight: ~350. Highest measured weight: 338. Surgery weight: 297. Lowest weight (for 5 minutes): 169. Current weight: 209. Goal weight: ??? - maybe 180-185, which was my maintenance weight before the regain.
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