DC-MD-VA Peeps

Ms. Praise
on 5/11/10 11:51 pm - MD
Wow...its been a while since I've been on this site and I see alot has changed.

Anyway I hope all is well with err'body on BAF...me...I'm ok, been a lil sick but hey it is what it is and I'm getting better.

I want to give my DC-MD-VA peeps heads up on an EXCELLENT personal trainer who will definitely whip you into shape.  If you're looking to join a boot camp class, one-on-one training, etc...you should definitely check out my trainer Joseph at www.train2fityou.org

He is awesome and serious about his business...so if you're ready to "get it in"...definitely check him out.

Cassie

P.S. Boot Camp classes are Monday & Wednesday at 6pm & 7pm at Suitland High School track and on Saturday's at 8am & 9am also held at Suitland.  Classes are $15/each and you must register on his website.
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