HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST
This is the first time I'm posting to this thread. I am a 6 1/2 month VSG post op. I have been at what I call a stall for about a month.
Monday- 1 mile walk; (food: slipped had chips in evening); vitamins taken, water good.
Tuesday-Hustle class; food: on target, no slips; vitamins taken, but missed metformin, water good.
Wednesday-1 mile walk; food; good so far; vitamins taken, 20 oz. so far.
Monday- 1 mile walk; (food: slipped had chips in evening); vitamins taken, water good.
Tuesday-Hustle class; food: on target, no slips; vitamins taken, but missed metformin, water good.
Wednesday-1 mile walk; food; good so far; vitamins taken, 20 oz. so far.