Self -Compassion
(deactivated member)
on 4/27/10 9:11 am - ~Somewhere in~, PA
on 4/27/10 9:11 am - ~Somewhere in~, PA
MD...I am Sending you a big (((hug))) and 
, know that you are not alone and you can call me anytime, depression is very common I suffer through it at times and I went through months of sadness and did not understand why! Keep your head up and stay positive
, know that you are not alone and you can call me anytime, depression is very common I suffer through it at times and I went through months of sadness and did not understand why! Keep your head up and stay positive 
I never saw the original post but thanks foe sharing this. Its so important to understand self care.
Depression was not in my vocabulary until a few years ago when I took a medication that fkcu'd with me for 48 hous after each injection. I've always been hard on myself and considered it an attribute that leads to success. Whole other story when viewed through depression. Self loathing is frightening and dangerous. We need to recognize it and deal with it head on.
Depression was not in my vocabulary until a few years ago when I took a medication that fkcu'd with me for 48 hous after each injection. I've always been hard on myself and considered it an attribute that leads to success. Whole other story when viewed through depression. Self loathing is frightening and dangerous. We need to recognize it and deal with it head on.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I've always been hard on myself and considered it an attribute that leads to success. Whole other story when viewed through depression. Self loathing is frightening and dangerous.
So very true.... It is definitely a double edge sword. I would not be where I am at today..if I had not beat myself up so much in the past BUT....its so different when you can accomplish similar feats through self-love rather than self hatred. In the end....the former prolongs your life....no stress and a more positive outlook on life. SO looking forward to seeing you in a couple of weeks.
Lisa
So very true.... It is definitely a double edge sword. I would not be where I am at today..if I had not beat myself up so much in the past BUT....its so different when you can accomplish similar feats through self-love rather than self hatred. In the end....the former prolongs your life....no stress and a more positive outlook on life. SO looking forward to seeing you in a couple of weeks.
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