Tell the truth! What's for breakfast?

slimmingdown1lastti
me

on 4/21/10 1:12 am
no b-fast for me. I have to fast for blood work. Waiting on dh to come home from work, but he has a few errands to run before he comes home, so it looks like I will be having lunch, dinner, and snack..Man I am hungry. LOL


        
LEE
on 4/21/10 1:23 am
Oatmeal, banana, bacon. 
Salty Pickle a.k.a.  Lee
# 1 MACK_MAMA
on 4/21/10 1:38 am
it was a gym morning so:

protein shake, huevos rancheros (still craving them)
Sleepy24Seven
on 4/21/10 2:41 am - Indianapolis, IN
1/2 cup Special K cereal
1/4 cup Skim Milk
I had planned to add in 1 hard boiled egg but had a mtg to go to.
 
Renee A.
on 4/21/10 5:29 am - Detroit, MI
Hey Cookie -- Well since I had my tonsils removed last week I have been doing all liquids...just like being a newbie but way different...but still hoping for a jump start...here his my eating for schedule for today:

B- 11:30am  GNC 100% Whey Protein Shake (Vanilla) w/ 8oz non fat milk--   Protein 27g
L-  3:00pm    Unjury Chicken flavored protein    Protein 21g
S-  5:00pm    Sugar free Jello      Protein 1g
D-  7:30pm    GNC 100% Whey Protein Shake (Vanilla) w/ 8oz non fat milk--   Protein 27g
S-   9:30pm    No Sugar added Popcycle  Protein 0g
Before Bed     Unjury Chicken flavored protein    Protein 21g

Total Calories--750
Total Carbs--66
Total Protein--97
Water--114 oz

1hour walk= 3.5 miles

I know you did not ask for all this but ...I guess I needed to see this in black & white for myself.

Take care



MSW will not settle
on 4/21/10 10:43 am
Chocolate protein powder "cookie". 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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