I did it Ms Pickles I did it I did I did

MSW will not settle
on 4/14/10 1:52 am

Finished Freeway to 10k today!

That last run is KICK ASS but I like the varied pace and how it intensifies at the end. Sounds brutal but its actually easier that way.

I think I'll alternate 8, 9, & 10 and run three days a week for variety.

I did it I did it Yay me!

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Molly S.
on 4/14/10 5:08 am - Chicago, IL

RNY on 10/26/04

Keep up the good work!!!

HW 611 Pre-opW 580 LW 302 GW 238

Glamazon
on 4/14/10 5:48 am - Mesa, AZ

Lap Band on 10/23/06

Yeah!!! Congrats sweetie!!!

Love is all there is, ever was or ever will be...

LEE
on 4/14/10 11:53 am

I AM TOTALLY PROUD OF YOU

CONGRATULATIONS !!!!!

Salty Pickle a.k.a. Lee

pokerchips
on 4/14/10 12:32 pm

Congratulations!!!!!!!!!!!!

Change is a Process Not an Event

MSW will not settle
on 4/14/10 2:23 pm

Thanks all, I'm taking my bow.

Never though I could do it. Somehow running seemed harder than other aerobics. Well guess what, its the same. If I can get my heart rate up for an hour on an eliptical or a bike I can do it running. WELL DUH!

Faith *
on 4/15/10 12:52 am

Lap Band on 02/14/07

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

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I did it Ms Pickles I did it I did I did

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I did it Ms Pickles I did it I did I did