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Tell the truth! What did you have for breakfast?

MzCookie Luscious
on 4/11/10 10:45 pm - Savannah, GA

RNY on 06/27/03

Isopure protein/yogurt/fruit smoothie

wonkad
on 4/11/10 11:13 pm - IL

RNY on 12/08/08

Good Morning

Hard boiled eggs

**Weight loss since June 08**

Star Jones
on 4/11/10 11:34 pm - National Harbor, MD

DS on 11/06/08

LOL Same ole same ole..................Protien Caramel Frappachino. Still yummy after almost a year and a half. Gets my protien boost for the day right out the way good and early!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

So Blessed!
on 4/12/10 12:04 am

2 boiled eggs
1 oz chorizo

MSW will not settle
on 4/12/10 12:44 am

Bowl of lite soup and a scoop of protein.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

A NewTay
on 4/12/10 1:19 am

yogurt, grapes, and strawberries.

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

slimmingdown1lastti
me
on 4/12/10 1:26 am

Today is the start of a new way of eating for me. I have decided to track what I eat each day instead of just eating what I see. I am learning the key to being successful at weight-loss and maintenance is planing. For breakfast I will be having 1 cup of nonfat milk, 1/2 cup of fruit ****tail, 1/2 teaspoon of peanut butter, and 3/4 cup of corn chex cereal.