What's for lunch?

MzCookie Luscious
on 4/12/10 2:41 am - Savannah, GA

Just finished working out and I am hungry!!

Protein coffee followed closely by Tuna and 5 whole wheat ritz crackers.

Candace ..
on 4/12/10 2:55 am - pgh, PA

Salad with shrimp, asparagus, tomatoes and Greek dressing.

I just finish walking around my building for an hour...the weather is nice so glad it's spring.

130LBS GONE!!!

echo6w
on 4/12/10 3:00 am

DS on 03/31/09

BBQ Chicken breast followed closely (in the words of the Cookie Expert) by 16.9 oz of sugar free beverage.

No Retreat! No Surrender!

A NewTay
on 4/12/10 3:37 am

after walking the river trail, i had some leftover mushroom/aspargus/brown rice mixture...still good!

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Faith *
on 4/12/10 6:08 am, edited 4/12/10 6:08 am

Lap Band on 02/14/07

Can someone say...INTERVENTION!!!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

slimmingdown1lastti
me
on 4/12/10 7:05 am

I had a lovely lunch. I had shrimp cooked, 5oz, 1/2 cup of fuit ****tail, 1 cup cucumber slices, 1/2 of a meduim baked potato, 1 cup of soy milk( 30 mins later) and 1tbsp of parmesan cheese placed over the shrimp and potato. Once i drink my milk I will also drink more water. I have had about three cups of water so far. Three down and five to go..

MSW will not settle
on 4/12/10 7:22 am

Stewed pigeon peas and a 3.5 oz pork chop. I need a work out bad right now.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

FreeSpirited1
on 4/12/10 11:08 am

Grilled Chicken Garden Salad from Chick fila

omit croutons
omit sunflower seeds
omit dressing

***smuggled in my own zero cal ranch dressing and salad supreme seasoning (also zero cal)

and got very full lunch for a cool 170 calories in a FAST FOOD RESTURANT!!!

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