HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST
Accountability Mission: No Mercy and No Excuses
Happy Easter BAF. Beware of those evil bunnies and peeps, hanging out tempting us. Tell the whole truth and be accountable. Are you raiding the Easter baskets today?
...All are welcome, jump in at anytime.
For reference:
5 Day Pouch Test website http://www.5daypouchtest.com/plan/theplan.html
5 Day Pouch Test Instructions
http://www.obesityhelp.com/forums/black_american/3995048/Hold-my-feet-to-the-fire-please-Accountability-Mision/
Protein Train Instructions http://www.obesityhelp.com/forums/black_american/3993571/Protein-Train-Educate-me-please/#32309205
Wagon Plan Instructions
http://www.obesityhelp.com/forums/black_american/3650242/The-Wagon-Plan-Get-back-on-the-wagon
Overeaters Anonymous
Online Meetings
Happy Easter BAF. Beware of those evil bunnies and peeps, hanging out tempting us. Tell the whole truth and be accountable. Are you raiding the Easter baskets today?
...All are welcome, jump in at anytime.
For reference:
5 Day Pouch Test website http://www.5daypouchtest.com/plan/theplan.html
5 Day Pouch Test Instructions
http://www.obesityhelp.com/forums/black_american/3995048/Hold-my-feet-to-the-fire-please-Accountability-Mision/
Protein Train Instructions http://www.obesityhelp.com/forums/black_american/3993571/Protein-Train-Educate-me-please/#32309205
Wagon Plan Instructions
http://www.obesityhelp.com/forums/black_american/3650242/The-Wagon-Plan-Get-back-on-the-wagon
Overeaters Anonymous
Online Meetings
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I have no Easter baskets to raid but I've done far worse, lol.
I have eaten nearly nothing of much nutritional value since Friday, excepting the deep fried or otherwise fat laden. I will be working my @$$ of to burn up the fatty food and the junk food I've had this weekend.
No numbers yet.
I'm almost afraid to look.
I did get my liquids in the form of 96 oz of iced tea. Still out of multis but placing an order today. No workout but I was out dancing last night. Must hit it hard today. There will be multiple sessions, lol.
ETA: Calories 2016/ protein 113g/ net carbs 205g/ fat 70g Yikes! LOL
I have eaten nearly nothing of much nutritional value since Friday, excepting the deep fried or otherwise fat laden. I will be working my @$$ of to burn up the fatty food and the junk food I've had this weekend.
No numbers yet.
I'm almost afraid to look. I did get my liquids in the form of 96 oz of iced tea. Still out of multis but placing an order today. No workout but I was out dancing last night. Must hit it hard today. There will be multiple sessions, lol.
ETA: Calories 2016/ protein 113g/ net carbs 205g/ fat 70g Yikes! LOL
LEE
on 4/4/10 5:03 am
on 4/4/10 5:03 am
Girl I leave for Vegas and the Grand Canyon tomorrow so you know it's ass out eating for the next week. LOL. I'm taking my biggest jeans cause I won't be able to fit **** by the time I get home.
I bust my ass eating right and don't lose so I be dam if I won't eat what I want on vacation.
I don't think i'm taking my laptop to Vegas, just don't want to worry about it. I usually take my mini but I don't even want to be bothered with that. I may take my ipod touch we shall see.
Anyway. I am so looking forward to some good eating. LOL. Fat girls live for vacation eating. LOL LOL
I bust my ass eating right and don't lose so I be dam if I won't eat what I want on vacation.
I don't think i'm taking my laptop to Vegas, just don't want to worry about it. I usually take my mini but I don't even want to be bothered with that. I may take my ipod touch we shall see.
Anyway. I am so looking forward to some good eating. LOL. Fat girls live for vacation eating. LOL LOL
Salty Pickle a.k.a. Lee
See the Sunday dinner post http://www.obesityhelp.com/forums/black_american/4150220/Eas ter-Sunday-dinner-I-KNOW-yall-bringin-it/
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Most Active
Recent Topics
