HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST

Protien done; vits and new 96 oz water goal in progres.....workout 2.6 miles on the eliptical in 30 minutes. done.  Active Lifestyle choices: walked to the store this afternoon instead of driving, signed up to participate in the Girls on the Run 5k in May. Food...patting myself on the back

Good sticking to plan girl, especially gettng active. 

You got it!  Make up the missed sessions and stay motivated. 

Greetings,
Some of you may or may not know me I used topost on here often! I have fallen way off the wagon BAF and need someone to really bust my head wide open! I have been at the same weight for month and only have 40 pounds til i am at goal!  I have been fing up royaly.  Please bust my dome! I need someone to kick me into high gear!

Hey Roxy,  it's Lee

Where the heck you been girl?  As you can see BAF lost about 90% of it's population, but some of us are sticking around.

I'm still struggling too with trying to lose that same 40 dam pounds.   Oh well. 

Good luck,  good to hear from you again.

So you know you're making a cluster fkcu of it ...  

Now lets hear what you are going to DO about fixing this cluster fkcu.  Be honest with yourself, no sugar coating, be specific, have a concrete goal in mind.  What is it you need to be doing today to reach that goal ???