Nope, I'm not perfect. (Long)

So Blessed,

Thanks for posting this.  I am soooo

guilty of numbers 1 thru 6 (and miscellaneous

other numbers).  But I'm getting back on track too.

No need playin',  I am a food addict too, don't plan

on being a morbidly obese one again.

Thanks again

Hey it was really good reading your post.  Keep up the good work. 

Thanks!

 I am a food addict too, don't plan on being a morbidly obese one again.


I heard THAT!

 Update  

Breakfast – Approx. ¾ of a sandwich made with whole wheat bread, meat spread, boiled egg and cheese
Lunch – ½ hamburger patty with cheese on 1 slice of whole wheat bread
Snack – ½ apple and a small container of sugar free Jello  

I’ve finished all of my supplements except the calcium.  

I’ll figure out dinner later.  

You are speaking the TRUTH...I love what you said about eating past full.
 
Guilty!

GOOD ON YOU !!!!!

Good thing you caught yourself, because those 3 pounds turn into 30 in no time at all, ASK ME HOW I KNOW. 

Well dayum.. thanks for sharing and I only said dayum because this was heavy but raw and even though I'm in the beginning of my journey I appreciate the raw realness of it and how early in the game it educates me and reminds me that this is a lifelong battler, but also that its one that cand be won and that the feelings  I feel even now are human.

Thanks for real

Smooches & Love

I've had that battle with food repeatedly.  Thats why I track and know my total s before I eat if at all possible.  Less waste, no  eating past full, and saving it for later is calculated in. 

Hopefully, I'll be able to just scrape it all into the bin and skip the leftovers.  For now, I'v got something that works.  Hopefully, it will  help get me to goal. 

So Blessed.....I'm on that page with you!    I needed to hear this post today !!!

Hello, My name is MargoKae and I'm a sugar & salt  addict........... Striving to get better, be strong and be completely "drug/sugar/salt  free" !

It's a journey for sure.