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Tell the truth! What's for breakfast?

FreeSpirited1
on 3/22/10 8:29 am
B1 Protien Shake
B2 Sugar free Dolce De Leche pudding cup
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MSW will not settle
on 3/22/10 8:33 am
An experimental lc protein powder muffin.  Not bad, still needs work, lol. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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slimmingdown1lastti
me
on 3/22/10 9:00 am

breakfast consisted of a wonderful omelet. I used eggs whites and one egg with a little salt and pepper, added some tomato, mushrooms, and green onion. Instead of cheese I used some ff sour cream to top it off.
 



        
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