YES I CAN!!!
I am doing very good so far. If I overeat I am eating the good stuff. I have exercise 3 days so far also. My goal for March was to lose 8 pounds and I have accomplished that already. Goal is 1 to 2 pounds each week since my honeymoon period has been over. But as large as I still am, if I follow WLS diet structure I should do more than that but I do not want to set unreasonable goals for myself. I just hope I can keep up the zeal I have now to get back on track. I am starting to really believe I can do this, I can get back on track. Yes I can with your help!! 
HW 611 Pre-opW 580 LW 302 GW 238
Congratulations
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Good for you! 
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