HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST

Good day today...protien  done...vits and water almost there. Today is not a scheduled gym day. All of my sweat equity only resulted in a 1 pound loss last week. Time to tighten back up on the eating. ...had gotten lax...step away from the chocolate cherios. Put down the extra bites of food that I dont need and hardly want. Lets go get it!