Tell the truth! What's for breakfast?

MzCookie Luscious
on 3/9/10 9:35 pm - Savannah, GA
Turkey loaf and broccoli with cheese.
echo6w
on 3/9/10 9:38 pm
4 scrips bacon, grits with grated cheese, protein coffee, half peanut butter/jelly sandwich




No Retreat!  No Surrender!
MzCookie Luscious
on 3/9/10 9:42 pm - Savannah, GA
I see that you woke up hungry like me! 
echo6w
on 3/9/10 10:25 pm
yeah...hungry dana mofo this morning LOL




No Retreat!  No Surrender!
So Blessed!
on 3/9/10 10:06 pm

Leftover Papa John's.    

I added some extra cheese when I heated it and ate the toppings plus a little bit of the crust.
Phyll H
on 3/9/10 11:07 pm - Dayton, OH
VSG on 08/04/08 with
4 strips of bacon with  (lo cal) cheese !!
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


LaShelle2
on 3/9/10 11:50 pm - STOCKBRIDGE, GA
8 strips bacon, 2 eggs scrambled w/ 2 slices cheese cooked in lots of butter, piece of toast, couple of orange slices.

               **** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: 
No dumping.  Highest percentage of weight loss, Best long term results,  Won't regain weight!  Eat normal sized meals,  96% diabeties, 90% high blood pressure, 80% sleep apnea cured.                                    I  MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people.    ~Orson Wells  

A NewTay
on 3/9/10 11:59 pm
that turkey loaf sounds GOOD!  i had a protein bar, yogurt, and strawberries.


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

MSW will not settle
on 3/10/10 1:25 am
Baked chicken

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Cocoakeke
on 3/10/10 1:54 am
Had a carbmaster raspberry yogurt for B1. B2 was 1 oz American Cheese and 1 oz smoked turkey.
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