HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST
Congrats on making it through 1 year..........what a journey. Welll, I felt the same way you did.........dissatisfied. I was nearly depressed last week but I've decided to kick it into gear and started the pouch test. I'm checking the scale daily and I'm starting to see results.........the scale moving has become my motivation. I started a new job so I'm working regular hours.........now I need to get back to working out. At least doing the treadmill at home. I'm going to try my hardest to get on it tonight!
Hope you feel better.............you can do this!! You are always the motivator so now I encourage you to keep fighting to you figure out the perfect combination.
Thanks luv. I am so depressed right now but I'm still plugging through today's program. Its tough because I'm motivated by success. When I don't see results its hard to keep going.
I'm so glad your scale is moving and you're on point. Hopefully with calorie cutting and my new cardio workout (running), I can stop the gain and get to loosing again.
I'm so glad your scale is moving and you're on point. Hopefully with calorie cutting and my new cardio workout (running), I can stop the gain and get to loosing again.