when alcohol knocks......

don't open the door....

Happy SuperBowl Sunday, All.....happy belated born day blessings to my dear friend, Doug.

Lexie, Thanks Doll...I got the Wii from HSN...great family bundle....

Yes, that LBS is a ******and I have totally had to make myself BARF...the feeling of fullness in my chest cavity just ain't right LOL ~greedy self~

it's superbowl today...don't be trying to get drunk and newbies don't be testing the damn waters...you just screwing up your pouch! and damn near killing yourself!!!

EAT....eating is a part of life....just learn to eat to live and not live to eat...it is doable....

For all of who don't exercise, you better start damnit...I don't care if it is 15 minutes a day!!! Hell, you gotta start somedamnwhere!

For those who were super mobidly obese or with joint problems...ain't no excuse for yo asse either, WATER Aerobics is the damn bomb and easy on your joints....

For those of who just lazy like I was...you gon regret that **** after year "5"...when you wake up and weight 20lbs more....ain't no such thing as not doing right and keeping that damn size...that **** will come back with an EFF you attitude...so exercise...monitor your food....do all things in moderation or DUCT Tape your damn mouf....I'm juss saying...

and take yo ass to the dockder! We had the surgery to get healthy...if you don't do your blood work, how da hell you gonna know ur vitamin levels...keep not taking them....watch what happen..if you are in that 3% that don't get EFF'ed up from not taking vitamins...good for you...but why chance it?

last but not least....I LOVE YAWL to pieces...be good....be easy...be healthy!

Love,
Dedee


OH and P.S.....I am taking orders again for writing papers....if you need a paper written for school email me at

[email protected]