Celebrate every victory
My victory today is I worked out for three hours today two hours cardio and one weights. I was at the gym for two hours this morning and one our this evening. It is no longer a chore for me any more I love it. I feel so powerful and it has only been three weeks since I joined a gym but my body is doing some amazing things. So it paid off for me to work out at home for over a year walking, riding my bike, using the wii fit plus and the elliptical because it made the transition to the gym a breeze.