Tell the truth! What's for breakfast?

(deactivated member)
on 1/18/10 9:53 pm - Georgia Peach, MD
Chicken and spinach.
Stop Sharing_1976
on 1/18/10 10:02 pm

Good Morning,

Sipping tea w\lemon, will have protein cereal a little later.


 

 

(deactivated member)
on 1/18/10 10:48 pm - Georgia Peach, MD
Good morning. I love your new avatar.
Dreadz9093
on 1/18/10 10:30 pm - Irvington, NJ
 A very small salad with chicken
            
Birdman D.
on 1/18/10 10:50 pm - Nappytown

oatmeal...

toast...

water...(spiked with coffee bean extract...)



 BIRD PIMP'EN AIN'T EASY!!!
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A NewTay
on 1/18/10 10:58 pm
cereal early...peanut butter a little later.


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dstgirl2000
on 1/18/10 11:10 pm
Turkey Sausage link
1 boiled egg white
1/2 c coffee
water

J
                        
Phyll H
on 1/18/10 11:23 pm - Dayton, OH
VSG on 08/04/08 with
Protein Shake and 4 slices of bacon.
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


(deactivated member)
on 1/18/10 11:27 pm - Sweet Dreams lives in , PA
Cottage Cheese, Fruit ****tail w/ Splenda, Boiled Egg
MSW will not settle
on 1/18/10 11:34 pm
A salad with some protein.  Maybe canned tuna or chicken or a nutrisystems dressing with chicken???    Not hungry but must eat something. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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