Tell the truth! What's for breakfast?

3 slices of Turkey Bacon & a pack of apple cinnamon oatmeal w/ 1 cup of Light Soymilk.

Believe Protein Drink... finally found my Achievone replacement!

How you doing, girlfriend!

Toast with sugar free peanut butter and light yogurt

Had an Unjury choc shake for B1 and B2 was a ricotta pancake w/ SF syrup.

My question for all of the protein coffee drinkers is- where do I find a protein that doesn't turn to CACA the second it is placed into something hot? Unjury DEFINITELY isn't heat stable (well only to 130 degrees and I know you all aren't drinking lukewarm java).

Help!

I don't drink coffee period but I do make protein hot chocolate and I use Pure Unflavored Protein Powder from BariatricEating.com.  This brand work better than two others I tried but I still have to let it cool down some before adding the powder.  It's not lukewarm but it's not steaming hot either.

If anybody knows of protein powders that can take the heat, please share!

Hi Cookie!

PreB: 46g protein drink
B: Egg beaters with cheese and 2 strips of bacon

Peanut M&M's

Chocolate muscle milk shake
Peace mz jojo

Kashi honey crunch cereal w/fax seeds and almond
1/2 c. fat free milk

3 oz ff greek yogurt with protein powder and unsweetened cocoa powder plus splenda  

--and a **** load of meds on the side for eating this dairy I have no business touching !