Scale Fluctuations.....
Hey BAF....
I have a question. I'm about 2 1/2 months post-op. I started @ 339, and I'm down to 276. I've noticed for the past week or so that the scale seems to be fluctuating about a pound or 2 when I check my weight. Is this normal? I drink lots of water (70-80 oz a day), exercise and eat healthy. My protein intake is pretty good too. No matter what I do, I can't seem to get over this hump. I'm wondering if this will stop. It gets frustrating, because I feel like I'm doing something wrong. I know people say, "don't weigh yourself too much!" But it's hard when one day you're stuck and the next the scale has moved in the right direction, and the next you're back to where you were. Any advice would be greatly appreciated.
Xoxoxoxoxoxoxo,
Lisa
I have a question. I'm about 2 1/2 months post-op. I started @ 339, and I'm down to 276. I've noticed for the past week or so that the scale seems to be fluctuating about a pound or 2 when I check my weight. Is this normal? I drink lots of water (70-80 oz a day), exercise and eat healthy. My protein intake is pretty good too. No matter what I do, I can't seem to get over this hump. I'm wondering if this will stop. It gets frustrating, because I feel like I'm doing something wrong. I know people say, "don't weigh yourself too much!" But it's hard when one day you're stuck and the next the scale has moved in the right direction, and the next you're back to where you were. Any advice would be greatly appreciated.
Xoxoxoxoxoxoxo,
Lisa
Early out the weight loss was continuous for me and recently I had to put the pedal to the metal but if you are doing everythign you should be doing I would continue to focus on that and less on the numbers for now...Good luck.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
Thanks Lisa...I would pick a day of the week and weigh in on that date...I used to remove my scale from the bathroom until my weigh in day...Even now with my last 12 lbs I do the same.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
I was so bad my husband had to hide my scale! No. Willpower. lol You might try it.
~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!
SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!