HOLD MY FEET TO THE FIRE! ACCOUNTABILITY!

I left straight from work to go to a business meeting. I was hungry & tired at the meeting and had one snack to many because of it. My snacks weren’t bad choices but without working out it will not help move the scale. I will just take one or two light snacks just to hold me over until dinner next time. I am going to the gym right after work today. I was tempted not to add my snacks to today’s post but what would be the point in that? That would defeat the purpose of what I am doing this for. Here are my eats in its entirety:

B – 1 cup of Honey Almond Flax (Kashi - Go lean) Crunch Cereal       
       1 cup of Soymilk (Silk)       
       16oz of TAZO Organic Chai Tea w/ 2 Tbsp of SF Hazelnut creamer & 1 Tbsp of FF creamer       
       1 Hazelnut Splenda packet       
       16.9 bottle of water

L – 2 oz of turkey         
      1 serving of red skinned mashed potatoes        
      1 cup of sautéed string beans        
      16.9oz of SF Hawaiian Punch Berry Blue Typhoon (Singles to go)    

S – 2 cups of Salad w/ 1 small pack of croutons & 1 medium carrot       
       2 Tbsp of FF Italian dressing       
       16.9oz of SF Hawaiian Punch Lemon Berry Squeeze (Singles to go)               
       Beef stick w/ Cheese (Jack Link’s)                
       ½ a serving of Smoked Almonds (Planters)                
      1 small bag of Peanuts (Frito Lay)        
      16.9oz of SF Crystal Light Pomegranate Lemonade 
        
D – 1 serving of home made Shepards pie       
       16.9oz of SF Hawaiian Punch Lemon Berry Squeeze (Singles to go)         

S – 1 ½ serving of Smoked Almonds (Planters Nut-Trition)      
       1 serving of Sunflower Seeds (David)      
       2 servings of Wasabi Wow (Trader Joe’s)


Cals: 2,019
Fat: 110g
Carbs: 176g
Prot: 93g
Water: 84 oz    

I am determined to learn from my mistakes because I know that I cannot get a different outcome by doing the same thing over & over again. This week I need to focus on getting my exercise in and I need to set a weekly weight loss goal.    

You know where you went wrong which helps with getting a grip on it.  I try not to let myself get hungry.  That always spells disaster for me. 

Yeah, but the funny thing is that I was fine after the 1st snack.  After that it wasnt about hunger anymore.  I was tired & a lil board so I know next time not to bring so many snacks.