HOLD MY FEET TO THE FIRE! ACCOUNTABILITY POST

(deactivated member)
on 1/8/10 6:04 am - Sweet Dreams lives in , PA
Checking in...I did well yesterday.  I stayed within my calore limit and ate high protein. No snacking or major deviations from the plan.  I did not exercise yesterday. Daughter had Girl Scout so not up for it when we finally made it home. Supps and H20 on point.


Today:

Supps taken

2 eggs and 1 turkey sausage scramble

Protein Bar

Wendys chili and Med light lemonade

Protein Drink

Will more than likely go out for dinner...healthy choices

Will go to grocery on Saturday.  I am going to make a big pot of chili...why keep giving Wendy my $$$. I make really good chili.

Will do the Wii with kids tonight and spend time finding more music for my playlist

Saturday I will spend time at the rec center.  I am not planning anything this weekend but getting my exercise in..is the only must.

Have a good weekend....I am thinking that I might start posting my eye on 40 post again....that was helping me to be visible SO that I could see my goal whenever I come to the board.  I am going to continue to check in here too....the more checking in the better. 


MSW will not settle
on 1/8/10 9:01 am
Post how ever you need to to stick to your plan.  Visibility does make a difference.  It helps me stay honest.  I love reading your threads where ever you post. 

A good day and no snacks, I hope to be there some day.  Glad you'll be back on the work out tonight.    Send me a little of that chilli.  A pot of savory beans eases the sting of this cold weather. 
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