What's Poppin' BAF?

(deactivated member)
on 12/19/09 8:08 am - Ann Arbor Charter Township, MI
Hey Dbl Aye! Hope all is well with you! 
(deactivated member)
on 12/20/09 2:58 am - Georgia Peach, MD
Congratulations, Lisa.  Continued blessings to you. 

Keep your water intake up, add fiber to your diet (benefiber, ground flaxseed, apples, miralax, etc.), and try eating activia yogurt everyday.  These things should keep you moving.  Typically, you should have AT LEAST 3 bowel movements per day.
(deactivated member)
on 12/20/09 4:37 am - Ann Arbor Charter Township, MI
Thanks Cookie....and I will mos def try out those tips...wow 3 per day, huh? Ok, I'm gonna work it out, literally...LOL
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