10K UnderWay, Run 2 of the FINAL WEEK. Was I running or Flying "High"

Morning Yall

I took just enough pain medicine last night and this morning to get me through my run without to much pain.    I wasn't sure I would do it but I really wanted to so I had no real expectations.  I was a little dizy from the pain pills but I felt so strong being able to run through it as the runners say.

So I started to run and felt stiff but thought I would give it 10 min to really get warmed up and then see how it went.  Well it hurt but not really bad so I kept running and running and running and then I was DONE !!!!   

I am sitting here hurting like a mother right now though I won't lie.  but I did it and I only have one more run to go.  

I will do my final run on Friday and then I am going to take a good long rest and let my back heal.  But there is just no way I could come this close to finishing and not fini****  

I know i'm being stupid, yes I know I may be doing more damage, but this **** hurts like a mother anyway and it's not skeletal.  Only one more and then yes I will sit my ass down and many of you have told me to do.  LOL. 

P.S.  I didn't tell Becca I was gonna run,  she would have a freaking fit if she knew.   First thing she said to me was Yo ass is done running,  but she just doesn't get it. 

 

GO LEE!  GO LEE!

Run Lee Run!!!  You are motivating girl!

One more go,  Just one more

You're a masochist, aren't you?   You make SURE you get some rest!

 

 

Na,  I just want to finish what I started

Ma just be careful ok dont want Becca to have to push you around in a wheel chair

Funny you say that,  we have a wheel chair and Becca pushed me in it on Monday.  LOL  

I was thinking about you when my neurologist put 4 shots into my muscle spasms in my back yesterday so that I can continue to stretch and do yoga and graduate up to some real exercise. lol I'm glad you made it and pray for your last run. Of course they want me to rejoin the Y to get back into the pool and add Pilates to my workout but I don't have the money to join right now, hopefully soon because without weight bearing exercise my osteopenia will turn into osteoporosis.

Run Lee run and then rest Lee rest.  lol

Rita if you don't have money to join the over priced Y,  you can always get some dumbells and do push ups, and pull ups,  there are so many other ways to do weight bearing without being in a guy. 

LOL.  I just saw this typo.  "without being in a guy"  you know I meant gym.

I don't go to a gym,  I was a gym rat for years, it wasn't until I stopped going to the gym that I got the muscle growth I really wanted.