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So what is the plan for today?

(deactivated member)
on 12/15/09 11:12 pm

RNY on 12/18/08

B- Protein Coffee, Coffee, pepperoni stick and water

L- Volia Chicken Alfredo with peppers and broccoli

S- Cottege Cheese and Pineappel

D- Chicken Helper and Veggies

S-SF Popcicles or Pudding

40 minutes on the ellipitical and 10 minute arm toning DVD

All vitamins

Faith *
on 12/15/09 11:21 pm

Lap Band on 02/14/07

B-coffee
L-sausage
D-I have a meeting and I do not know what is being served there. I will try my best to behave because the scale was my friend this morning.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

MSW will not settle
on 12/16/09 3:26 am

I started this morning on the SEE FOOD DIET with some pita chips and a cookie. The rest of the day's feedings will be better. On the anticipated menu:

Tuna salad kit w/ crackers (ff)
fruit w/ cheese
baked chicken wing pieces
chicken w/ veg

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation