The Dark Side of WLS

Jus ChanJ N ME
on 12/15/09 11:22 pm

This is only a tool and if you do not do right:

Exercise
Eat right
Take vitamins
Drink Water
Exercise, Exercise and Exercise

YOU will gain your weight back.

I know all to well.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

echo6w
on 12/15/09 11:42 pm
True true....I think we all need that reminder from time to time.




No Retreat!  No Surrender!
Faith *
on 12/15/09 11:44 pm
How are you doing Treena?   I agree WLS is most definitely a tool.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

GorgeousIsa
on 12/16/09 12:06 am - Philly-delphia, PA
Hey...It is an everyday struggle and unfortunately there is no quick fix for obesity...It is a lifetime commitement to live a healthier life.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14)   Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
The One
on 12/16/09 12:44 am - Houston, TX
Thanks for the reminder gurl.
    
MSW will not settle
on 12/16/09 3:14 am

Teach! We need the lesson. 

You made a post when I was a few months out that put the fear of God in me.  I can never take this tool for granted.  I am grateful to you for that.  I've still got that post bookmarked. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Covahboy
on 12/16/09 9:30 pm, edited 12/16/09 9:30 pm - Euclid, OH

Amen, Amen, Amen !!!

Once again this is a tool.....You have to EXERCISE, EXERCISE, & EXERCISE. It's a must. Please take your vitamins and drink your water. I love water now BUT before I hated it....& eatting rite is a big MUST with this tool.

So please take care of yourself over tha holidays....& GOD BLESS you all !!!

I'm living this surgery and not letting the surgery live me...

RRoss
on 12/17/09 2:45 pm
I had surgery on 11/17/09 and so far I'm down 45lbs and I can't wait to really get into exercising. I have 1.5 more weeks to go. I don't have swollen ankles no more and I am so optimistic at this point. The only thing getting me down is that I am finding it hard to take the chewable multivitamin and can't eat much of anything. I am craving meat so bad I dont know what to do. When is this honeymoon period? Is the the time when you are cleared to start exercising?
                    
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