How do you stop it?

Stop Sharing_1976
on 12/15/09 11:09 pm
Good Morning,

Okay so I started this journey 325lbs size 28pants.  I'm now 215lbs size 14pants.  My goal was to at least make it to underland and be in a size 12 or 14.  I'm almost there and scared to death that I wont be able to stop the weight loss.  I know I shouldn't do anything to sabotage it, but I really don't want to be much smaller than I am now.

So my question is what now?  What can I do to slow down the weight loss or maintain once I hit  goal?  I've made an appointment with my NUT as well, so hopefully she can give me suggestions.

 

Faith *
on 12/15/09 11:45 pm
Happy Holidays Faith!  I wish I could speed up my weight loss.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Stop Sharing_1976
on 12/15/09 11:49 pm
Hey name sake!  I know that might be my case eventually, but for now I want to get rid of these last 15lbs and hold on to all that's left LOL

 

Faith *
on 12/15/09 11:54 pm
We have about the same amount of weight left to lose.   As of this morning I weighed 191.2. Since the beginning of this journey, I have always claimed 180 as my goal weight.  However,  I want to be in a really comfortable zone when the carb monster emerges I will have room to play.  So my ULTIMATE goal is to weigh around 175. 
(deactivated member)
on 12/15/09 11:51 pm
I only wish I had your issue. I tell you like I have been told your body will level out and even may bounce some weight back on.  So lose a little more than you would like can give you the cushion for bounce back weight.
GorgeousIsa
on 12/16/09 12:08 am - Philly-delphia, PA
Trust me the weight loss will eventually slow down and keep inmind to give yourself some wiggle room for unforseen cir****tances...Other than that keep up the work.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14)   Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
MSW will not settle
on 12/16/09 3:32 am
I can't tell you how to slow it down but I'd love to know what you're doing sp I can speed it up myself.  I've only lost 14 lbs in about 15 weeks.  This cannot be the end of the line for me.  I still need to loose 15 lbs plus a 5 lb cushion.

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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