How do you stop it?
Good Morning,
Okay so I started this journey 325lbs size 28pants. I'm now 215lbs size 14pants. My goal was to at least make it to underland and be in a size 12 or 14. I'm almost there and scared to death that I wont be able to stop the weight loss. I know I shouldn't do anything to sabotage it, but I really don't want to be much smaller than I am now.
So my question is what now? What can I do to slow down the weight loss or maintain once I hit goal? I've made an appointment with my NUT as well, so hopefully she can give me suggestions.
Okay so I started this journey 325lbs size 28pants. I'm now 215lbs size 14pants. My goal was to at least make it to underland and be in a size 12 or 14. I'm almost there and scared to death that I wont be able to stop the weight loss. I know I shouldn't do anything to sabotage it, but I really don't want to be much smaller than I am now.
So my question is what now? What can I do to slow down the weight loss or maintain once I hit goal? I've made an appointment with my NUT as well, so hopefully she can give me suggestions.
We have about the same amount of weight left to lose. As of this morning I weighed 191.2. Since the beginning of this journey, I have always claimed 180 as my goal weight. However, I want to be in a really comfortable zone when the carb monster emerges I will have room to play. So my ULTIMATE goal is to weigh around 175.
Trust me the weight loss will eventually slow down and keep inmind to give yourself some wiggle room for unforseen cir****tances...Other than that keep up the work.
HIGH-294CURRENT-151 GOAL-150LBS GONE-143LBS 2 GO-1 (Last weigh in 7/14) Platics Done: Breast Reduction (5/14) Extended Tummy Tuck w/ Anchor & Brachioplasty (5/29)
I can't tell you how to slow it down but I'd love to know what you're doing sp I can speed it up myself. I've only lost 14 lbs in about 15 weeks. This cannot be the end of the line for me. I still need to loose 15 lbs plus a 5 lb cushion.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.